Aubrey Miles shares tip to avoid a boring workout
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The fitness enthusiast revealed how she recently discovered a way to get rid of a boring workout.
Aubrey Miles admitted that she used to dislike working out on a treadmill.
According to the fitness enthusiast, she never committed to working out on a treadmill as she finds it boring. That is why she looked for a way to make it more motivating.
Aubrey said, “Cardio Day♀️ I never used to like the treadmill before coz I found it kind of boring. I found a way to stay at least 90mins of my day.”
She revealed that her discovery is to find a show to watch while on the treadmill. Aubrey added that she needs something that doesn't require her full attention.
“I have to pick a show to watch. Not a movie not a series or K-drama. I have to watch a reality show or a competition show that I like that doesn't need full attention.”
“I need to focus on running and on my heart rate. I need a show that's easy fun to watch and no pressure.”
Aubrey also left a list for the same people who have a problem staying in the treadmill.
“Lists of shows to watch when I run⁉️
- Ru Paul's Drag Race .
- Any Interior design show
- Queer Eye
-Hyperdrive
- Any Cooking show
- Any Fashion design show
- Glow up ( All about make up)
- Racing show
- Baking show
"Anything more visual. I want to be entertained but I'm still running.”
She then asked for a list of shows that people could recommend to her.
Check out Aubrey's Instagram post and let her know some of your recommendations.
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