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With the ongoing novel coronavirus pandemic, Michelle Madrigal stressed the importance to her fellow moms of taking care of their mental health.

Michelle Madrigal pens heartfelt message to Troy Woolfolk on their first anniversary

The former actress-turned-fitness advocate admitted on Instagram that the current situation hasn't been easy for her, especially mentally.

She explained, "I'm pretty sure a lot of people are going through waves of emotion like myself... I find myself having more negative thoughts during this time.

"It's a battle I fight with every single day and having a toddler that needs your attention all day makes it even harder."

Michelle also dished out advice for moms, who should find a quiet time for themselves.

"To all the mamas out there... I feel for you... I am here for you... if there's one thing I have learned during this quarantine is that I crave real connection.

"Social media is a good way to connect and make new friends but it can get too much at times specially when you compare yourself to others. I crave raw,real energy and good vibes! Having quiet time is essential specially during this pandemic.

"Cheers to all the badass moms out there doing their thing!!!!" she added.

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I'm pretty sure a lot of people are going through waves of emotion like myself... I find myself having more negative thoughts during this time. It's a battle I fight with every single day and having a toddler that needs your attention all day makes it even harder. To all the mamas out there... I feel for you... I am here for you... if there's one thing I have learned during this quarantine is that I crave real connection. Social media is a good way to connect and make new friends but it can get too much at times specially when you compare yourself to others. I crave raw,real energy and good vibes! Having quiet time is essential specially during this pandemic. Cheers to all the badass moms out there doing their thing!!!! 🖤 (google play @norahjones)

A post shared by Michelle Woolfolk (@mitch_madrigal) on Apr 23, 2020 at 5:53pm PDT

Michelle Madrigal tied the knot with her boyfriend Troy Woolfolk in Texas, U.S. in April 2019 and they have a daughter named Anika, who was born in 2017.