How to burn holiday calories by Kapuso celebrities
Published On: January 08, 2015, 06:21 PM
Updated On: February 23, 2020, 07:51 AM
By CHERRY SUN
Inalam ng Unang Hirit kung ano-ano ang mga fitness at healthy practices ng ilan sa ating mga paboritong celebrities.
Kung nais niyong magbawas ng timbang dahil sa sobrang kinain noong nakaraang holiday, maaaring subukan ang hardcore plyometrics exercise. Ito ang sikreto ng sexy host at actress na si Solenn Heussaff.
Workout at proper diet naman ang effective combination para kay Binibining Pilipinas titlist Miriam Quiambao.
Ani Miriam, “Making good choices in terms of food and in terms of activities. My suggestion, at ito rin ang ginagawa namin, is to eat more vegetables and fruits.”
Organic food naman ang mungkahi ng Second Chances star na si Rafael Rosell.
Ibinahagi niya, “Para sa akin, I’m not forcing my beliefs on people pero I think it would be fun if everybody could try it which is try filling your appetite and filling your stomach and become full with a clean conscience that you did not kill any animals during the process of feeding yourself. Just try.”