Resolution, according to Cambridge dictionary, is a “a promise to yourself to do or to not do something.” It is also defined as an “act of solving or ending a proble or difficulty,” and a form of “determination.”

In all its forms, a resolution is an intimate endeavor - a deliberate act of conviction that chooses good over bad, peace over chaos, which, in essence, is life’s never-ending pursuit. And for many reasons, there is no more opportune moment to draft life resolutions than the beginning of another year. 

A ‘New Year’s Resolution,’ as popular culture would call it, is more than just an ephemeral commitment drawn out of social pressure. It can be an avenue for Filipinos from different walks of life to reflect on what has been, look forward to what will be, and stay grounded in that moment that bridges both.

 A PROMPT FOR BETTERMENT

Asked why Filipinos subscribe avidly to the idea of a New Year’s resolution, respondents share one common theme in their answers: that these commitments, though more often than not sidetracked mid-year, are, at the very least, markers of change and effective indicators of people’s conviction to be better.

“Though a social construct, I think we’ve established it so we can draw a certain boundary to our days which we can use as a signal for change. People will grasp at straws, signs from the universe and resolutions because deep down what we really want is not always easy, so we need a motivating factor,” Filipino-Chinese artist Adia Lim explained. 

“Personally, it has helped me practice making promises to myself, following them through, and showing up for myself. Whether or not I actually end the year accomplishing them, I’ve made some progress and committed time to making some change,” Adia added.

“I don’t put much importance on the resolution itself, but I’m embracing the feeling of a fresh start that is tied to making a New Year’s resolution,” according to Shanel Salcedo, a 24 year-old artist from Las Piñas City. 

“I treat my resolutions as a way to set the theme for the year rather than something I have to necessarily tick off,” Shanel concluded. 

“A New Year’s resolution is valuable because it allows an individual to actually set a goal, it gives them hope, which for me is better than having none,” said Maika Elise Alcira, a Bulacaña residing in Manila.

A YEAR-ROUND ENDEAVOR  

While many are fond of recalibrating life plans whenever January 1 approaches, some simply believe that resolutions are made and embodied every single day. 

“I haven't kept a New Year's resolution anymore for years now because I believe that any time of the year we can set a resolution or a goal directed toward change. You can do whatever you want if you set your mind to it, not just on New Year’s day,” said 32 year-old Joey Marie Pastoril from Loay, Bohol. 

“The concept of a New Year’s resolution to me just perpetuates this “go hard or go home” mentality, lasting for only a few months. For me, small everyday steps towards a certain long-term goal is still the best approach,” according to Davaoeña Atty. Joanna Garado.

“I actually forget my New Year’s resolution after two to four days, but what really helps me with growth and improvement is creating a constant reminder of what I want to be or what my goal is,” Elise Alcira shared.

For Leo Silfavan of Davao City, one does not need to wait for the holidays to set a timetable for improvement. “Kung naay gusto bag ohon sa kaugalingon, bag ohon na dayun, labaw nag pag bag o para sa kaayuhan. No need na paaboton pag new year,” he noted.

THE NEEDED NUDGE

More than any annual holiday, the ‘New Year’ has always been the one associated with newfound realizations and personal goals. The lead up to New Year’s Eve is mostly filled with excitement and anticipation, like the hype over a blockbuster film’s sequel, or a long-awaited release of a popular sneaker line. 

As far as resolutions are concerned, if going back to the drawing board once a year gives believers the necessary nudge to be one percent better, then the repetition of these statements, ultimately, is always worth it.

For Bulaceña Elise Alcira, it is never redundant to make fitness journey plans for the upcoming year. 

“I have set a goal for myself to start my fitness journey again this January (2024) and I have (made) plans already for the next six months and even until the next new year,” she said. 

BETTER HEALTH, MORE HAPPINESS IN 2024

Many Filipinos suffered due to the COVID-19 pandemic, and a lot were taken away during that period - time, opportunities, money… even lives. 

So when things opened up a bit more in 2023, it was unsurprising that people went out more frequently and with greater vigor. But making use of all that stored energy to experience the world again could’ve possibly meant compromising one’s health and draining the social batteries. No matter a person’s status, there is always room for improved health and more happiness. 

Michelle Bien, a dentistry student from Legazpi City, Albay, wants to prioritize her mental health more in 2024. 

"Ang resolution ko is to prioritize ang happiness ko in general, and (I want to) avoid stressing myself too much sa mga bagay na hindi ko naman na-cocontrol,” said the 22-year-old Bicolana. 

Shanel Salcedo, 24, likes to set a trajectory for the year ahead with her New Year’s resolution, and commits to keeping her health in check in the coming year. 

“My New Year’s resolution is to prioritize my health and keep my body in check - this includes getting all the medical attention I need so I can live life to the fullest,” remarked Shanel. 

Wilfreda Magbanua Libre, a San Carlos, Negros Occidental native, always prays for good health come New Year. 

“Our health is indeed our wealth. Every time the New Year’s day ushers. I pray for good health and prosperity for everyone,” she said.