Sheena Halili encourages fellow expecting moms to practice self-care
Sheena Halili navigates through her first pregnancy stuck inside her home due to the COVID-19 pandemic.
Despite the challenge, the soon-to-be Kapuso mom remains optimistic and has been finding ways to keep a healthy lifestyle for herself and her baby.
She wrote, “Life of a buntis these days: Bahay lang tayo!
"Pero aminin natin, nakakapagod na din yung walang ginagawa! Yung minsan feeling mo wala kang na-aaccomplish sa araw mo. Nakaka-down, nakaka panghina lalo.
“That's why we can choose to be productive! Push natin para sa atin at para din kay baby!”
According to Sheena, she makes sure to still look after herself, her needs, as well as her baby's.
She shared in detail, “What I do is nag-aayos ako kahit sa bahay lang even if walang lakad! Kahit walang spa or derma, inaalagaan ko din ang skin ko (pero siyempre that what you are using are safe for our babies)! I make sure din na may fruits akong kakainin everyday para feeling healthy at pretty pa rin kahit ang dami ng changes sa body ko.
“Also, pag na-bo-bore ka na, pwede ka na mag online shopping para kay baby. For me, nakaka-happy rin kasi makakita ng gamit ni baby sa bahay!”
The Kapuso star claimed that what's been very beneficial to her lately is doing her prenatal pilates.
She said, “This morning ang bigat ng katawan ko at feeling pagod pero I pushed myself na magpapawis.
"Pero syempre simple workout lang at dapat guided ng experts pag buntis. At dahil dun, may sense of accomplishment ako!
"Mas naging masayahin ako nung nag-start ako mag prenatal pilates. Sarap mag stretch, sarap maging feeling strong! Ang sarap maging productive kahit small steps lang muna tayo!!!
"Thank you sa aking maalaga at magandang OB Dr. @thejavismd. Thank you sa pag-aalaga at mga tips paano maging happy preggy.”
Sheena previously opened up about experiencing difficulties with her pregnancy during her first trimester.
LOOK: Quarantine life of soon-to-be parents Sheena Halili and Jeron Manzanero
Sheena Halili and Jeron Manzanero take a short vacation for their mental health