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Kapuso actress Valeen Montenegro is feeling more inspired in giving out free workout lessons online through Instagram and Zoom--a cloud
platform providing video and audio conferencing.

Valeen has also been regularly doing exercise livestreams on her Instagram page, inspiring netizens to join her efforts in combatting stress and staying fit amid the enhanced community quarantine.

7 reasons why you should still exercise at home now more than ever

She wrote on her 28-minute workout video uploaded on Instagram, "Hopefully I was of great help to everyone this quarantine period.

"Try this Booty killer workout! I swear it will focus on glutes but the whole body will be working as well. ENJOY!"

View this post on Instagram

Hopefully I was of great help to everyone this quarantine period. Try this Booty killer workout! I swear it will focus on glutes but the whole body will be working as well. ENJOY!

A post shared by Valeen Montenegro (@valeentawak) on Apr 15, 2020 at 5:38am PDT

Heart Evangelista exercises on a treadmill wearing heels in this video

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