Stay fit and surf-ready with Luis Hontiveros' balance board workout

With leisure travel still pretty much discouraged or avoided amid the pandemic, many badly crave going to the beach for a swim or to catch some waves, just like one of the newest and hottest Kapuso hunks, Luis Hontiveros.

Luis Hontiveros shares his balance board workout

The good news is there's a type of workout that can give you the similar thrill that you get when you're surfing.

In his recent guesting on Mars Pa More, Luis said he would usually go out of town to surf before the pandemic happened.

And now, during the quarantine period, he got into balance board training, which is the next best thing to surfing.

It will not only help you stay fit, but it'll also improve your core strength and balance, which are important in keeping and achieving a good surfing stance.

In the Push Mo Mars segment, Luis shared his balance board workout routine. Here's a breakdown of it:

1. Squat press and squat hold

2. Planks

3. Push-ups

Luis warned that this workout may be very challenging in the beginning, but it'll become easier and rewarding once you get the hang of it.

Watch and learn how to do balance board training from Luis Hontiveros in the Mars Pa More video above.

Want to learn more fitness routines like this? Tune in to Mars Pa More from Monday to Friday, at 8:45 a.m. on GMA-7.

And for more lifestyle content, head out to GMA's Lifestyle page.

You might also want to try Rayver Cruz's boxing training routine.