Michelle Madrigal shares motivation for health and fitness

Michelle Madrigal shared a few words to help motivate her followers to pursue a healthy lifestyle.

According to Michelle's post, a person should always find ways to improve themselves. They can start by trying to learn new things.

"You can recreate yourself. You can be anything you want. You can pick up and learn new habits. You are not stuck, there's always room for growth within you."

She added, learn and change in order to form habits that could bring out the best in you.

"Do better. Be better. You can start learning new thoughts. You can change! Build habits that will bring the BEST version of YOU!"

Michelle ended her message with a reminder that people shouldn't allow others to look down upon them.

"Most of all, let nobody belittle you."

In one of her posts Michelle said how her dedication to health and fitness has made a difference in her life.

"Fitness has not only helped with my physique but with my mental health as well. It has taught me the discipline I needed in order to grow in every aspects of life."

Michelle is currently living in Texas, USA and is working as a health and wellness coach. She also posts some of her workout routines and diet tips in her YouTube channel and Instagram account.

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