Can you do the ‘Bboom Bboom Dance Challenge’? Let Foreignay Dasuri Choi teach you!

Stressing out over work? Your love life? The news? Dance it off!

Throw your cares away and learn the steps to "BBoom BBoom" by MOMOLAND. Everyone including your tita's tita is shaking their hips to the beat of this K-Pop bob and you best get to stepping before the new trend comes along.

Dasuri Choi stopped by "Unang Hirit" to help all of us out! 

Think of what great cardio this is! Dance is the best workout, bes. — AT, GMA News