8 pieces of advice from Catriona’s impromptu Q&A on Twitter
Instead of sulking and complaining, Catriona Gray made use of the free time that the black out in New York City allowed her, and did an impromptu Q&A with her fans.
We learned quite a lot from Cat through the Q&A — her favorite Ariana Grande song (NASA and In My Head), the last album she listened to in full (Divinely Uninspired to a Hellish Extent by Lewis Capaldi).
But because it’s Catriona, she served several beautiful truths and encouraging words for her followers. We thought we’d put them here for everyone’s convenience, including ours.
1. “It’s never, ever okay to put someone down for the sake of ‘expressing your opinion’.”
When asked what her stand is on online bullying and body shaming, Cat said she was against it be it online or off. And then that beautiful sentence: “It’s never, ever okay to put someone down for the sake of “expressing your opinion.” Read her complete answer here:
Obviously I stand firmly against any form of bullying and bashing - online and off. It is never, ever okay to put someone down for the sake of "expressing your opinion". With words come power and we should be using those words to build someone up and not pull them down. ????
— Catriona Gray (@catrionaelisa) July 14, 2019
2. “You are so much more than your body!”
When a netizen confessed to Cat that she was “a fat girl” having “trouble loving the way she was,” Cat gave a loving reminder: “You are your mind and your unique talents and your character and your life experiences and your personality! You are so so much more than the exterior!”
You are so much more than your body! You are you mind and your unique talents and your character and your life experiences and your personality! You are so so much more than the exterior! And people will always remember how you made them feel and not how you looked. ????
— Catriona Gray (@catrionaelisa) July 14, 2019
3. “Make an informed decision”
We love how Cat dished out such logical advice to a netizen asking for an advice for “someone who is afraid to take a risk.” It’s a truth that we often overlook: We have to make informed decisions. She added, “you’ll never know unless you try,” citing her joining a national pageant was one.
Well first make an informed decision. If you still feel like the reward will be worth the risk ie pursuing a dream job, then go for it! You'll never know unless you try! I risked joining my national Pageant and overcame all my fears and it definitely paid off. Goodluck!! ????
— Catriona Gray (@catrionaelisa) July 14, 2019
4. “If I don’t understand why I’m down, then I can’t get over it”
To the netizen who asked Cat how she keeps going even on bad days, the Miss Universe 2018 said she actually needs to let it all out — cry, write down “so I can process, because if I don’t understand why I’m down, then I can’t get over it.”
Honestly? I need to cry it out, then write down my thoughts so I can process. Bc if I dont understand why I'm down then I cant get over it. I usually realise it's not that bad - whatever I'm upset about. Then I go and be with people I love, or do something that makes me happy ????
— Catriona Gray (@catrionaelisa) July 14, 2019
5. “Confidence isn’t something you’re born with”
When asked how to be confident, Cat likened confidence to a muscle “that you have to decide to use it and it strengthens the more you work on it. So continue to work on yourself, embrace your uniqueness and be kind and positive!”
Confidence isnt something you're born with or that people "just have". Its like a "muscle" that you have to decide to use and it strengthens the more you work on it. ???? so continue to work on yourself, embrace your uniqueness and be kind and positive!
— Catriona Gray (@catrionaelisa) July 14, 2019
6. “We’re all works in progress”
On overcoming insecurities, Cat said “insecurities will always be there, but your ability to work past them is what you can work on.”
Insecurities will always be there, but your ability to work past them is what you can work on. Be kind to yourself, we're all works in progress and that's okay. ????
— Catriona Gray (@catrionaelisa) July 14, 2019
7. “Do all things with love”
The question came from a locked account, but Catriona quoting such a beautiful bible phrase is the reminder we’ll need entering a busy week: We must do all things with love.
1 Cor 13:1-7 ???? to do all things with Love.
— Catriona Gray (@catrionaelisa) July 14, 2019
8. "It will get better"
When asked what advice she'd give to a person still struggling up to now, Cat gave a quiet assurance. "It will get better," she promised. "Just have faith and stay true to the ambition in your heart. It's there for a reason."
It will get better. I promise you. Just have faith and stay true to the ambition that's in your heart - I really believe it's there for a reason. ????
— Catriona Gray (@catrionaelisa) July 14, 2019
— LA, GMA News