Odor-free is easy even when you’re busy

The heat, the humidity, and the physical activity we go through every day can be our most formidable enemies when trying to stay free from sweat and body odor. Luckily, these common woes may be prevented with everyday tips to help keep you smelling fresh and clean all day long. 

Take regular baths.

The first step in keeping clean and smelling good is taking regular baths especially in this tropical climate. Wash away the dirt, grease, and grime from your body and start out with a clean slate. Though this is a very important first step, take into consideration the surprises that may come your way. As your day goes on, your activities can bring on sweat and bacteria that cause body odor. The busier you get, the more chances you have of getting into a bad odor situation. Make baths your basic step but keep in mind that there may be instances when you might not be able to keep body odor at bay throughout the day.

Wear clean clothes and breathable fabrics.

No matter how clean and fresh we try to keep ourselves, if our clothes aren’t properly washed or cleaned, body odor can still persist due to the presence of bacteria. Clothes that have been damp for a long time can help bacteria grow and thrive. This is why wearing clean clothes that can easily wick sweat away and that dry quickly are essential for a higher likelihood of staying odor-free. With the unpredictable Philippine weather along with your erratic daily tasks, you always have to be prepared.

Watch your diet.

They say that we are what we eat, and sometimes-- we actually smell like what we eat. When certain components in highly aromatic food such as onions or garlic are not broken down by the body, their distinct odor can be carried in our sweat, causing it to smell. There are also certain drinks and ingredients, like alcoholic beverages or chili, which make you produce more sweat and contribute to body odor. Keep pungent, spicy food to a minimum, and always drink plenty of water to avoid food-induced body odor.

Stay as stress-free as possible.

Sweat is composed mainly of water and salt, and is usually odorless when secreted. Sweat glands near the hair follicles can produce a different kind of sweat that is also odorless, but when combined with bacteria commonly found on human skin, it emits a foul smell. This type of perspiration usually happens around the armpit and groin area, and most commonly occurs when undergoing emotional stress. By staying far away from stress, you can avoid this sticky situation, and you keep yourself feeling and smelling fresh. Uncertainties may come your way, so don’t sweat the small stuff! 

Use an effective deodorant.

A sure fire way to keep free from body odor is to use an effective deodorant. Showering is just your first step to freshness because as the day goes on, constant activity, heat, humidity, and other external factors can create dampness, sweat, and bacterial growth that can cause body odor. Apply a sufficient amount of deodorant on your clean skin to protect yourself from sweat and odor all day. No hit-or-miss prevention, no ‘chamba’, just real protection from body odor. That’s why no matter how clean you keep yourself, it is important to use a deodorant to stave off the day’s odor-causing ordeals.

Stay fresh no matter how busy you are with Rexona! It has Motionsense Technology to keep you protected from sweat and odor, guaranteed! Now you can do more, be more, and still stay free from body odor throughout the day.