Kryz Uy starts New Year fresh with Slater Young after social media break

Kryz Uy is ready for 2023 after going on a week-long social media break over the New Year holiday.

Uy spent the holidays with husband Slater Young, their 2 kids, and their relatives at an airBnB beach house away from Metro Manila to relax and take it easy, mostly playing various party games, as shown in her latest YouTube video.

"I'm just taking it easy this trip. I haven't been online at all. I have zero social media posts. I have no Internet connection at all. I'm trying to do a little detox," she said.

"I haven't even greeted any of my friends ' Happy New Year.' It feels very liberating to not have to constantly be on your phone," she added.

According to the top influencer, she hasn't really had a break from social media, vlogging, and work.

"I think it's about time I give this to myself," she said. "The whole year I've been really super consistent, and I kind of failed to give myself a pat on the back for that, but now that it's the holiday season, you know, I feel like I shouldn't pressure myself so much to put out content all the time."

Kryz was supposed to release a video on New Year's Day but decided to take it easy and give herself a break and not stress out about it.

"It feels so nice and liberating to be — not working for a full week. That's the most break that I've ever gotten ever — like one full week na hindi ako nagvlo-vlog, 'di ako gumagawa ng content and all these things. No answering emails, no laptop, nothing. So, I feel refreshed, recharged, and ready to take on the New Year. Let's go!"

According to Psychology Today, a study shows that even taking a one-week break from social media boosts your well-being.

So take it easy on yourselves, mga Kapuso! Hope you're all starting the New Year feeling refreshed! — LA, GMA Integrated News

HERE