The summer edit 2026: Beat the PH heat with these must-have essentials

It’s peak summer in the Philippines, and temperatures are expected to stay high through April and May.

Some areas in Northern Luzon may see temperatures exceed 40°C, according to the Philippine Atmospheric, Geophysical and Astronomical Services Administration (PAGASA).

Health authorities are also advising the public to stay hydrated, wear light clothing, and limit time outdoors during peak hours.

Aside from these basics, here are practical essentials that can help you stay cool throughout the season.

1. Breathable activewear for summer workouts

If you’re working out, schedule your sessions before 9 a.m. or after 4 p.m. to avoid extreme heat. And then choose lighter pieces, like Penshoppe’s mesh tank tops (P599) and biker shorts (P599), instead of full-length leggings or jackets to help prevent your body from overheating.

 

 

 

 

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A post shared by Penshoppe (@penshoppe)

2. Clip-on frames for sun protection

Sunnies Studios introduces its Clip-Ons collection (P795-P2,995), featuring prescription frames with magnetic polarized lenses that can be attached when needed. It’s a convenient option, especially during summer, for those who switch between indoor and outdoor settings throughout the day.

 

 

 

 

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A post shared by Sunnies Studios (@sunniesstudios)

3. On-the-go cooling sprays

For quick relief while commuting or running errands, cooling sprays can help. Pastel’s Cooling Body Spray (P49-P395) is designed to provide an instant cooling effect for both the face and body.

 

 

 

 

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A post shared by Pastel PH (@pastel.phl)

4. Cooling powder for heat relief

Snake Brand, a well-known Thai brand, offers its prickly heat cooling powder locally in different variants. There's classic, lavender, refreshing, and blemish care (P95-P165) and all are formulated to help reduce discomfort caused by sweat and humidity.

 

 

 

 

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A post shared by SNAKE Philippines (@snakebrandph)

5. Reef-safe sunscreen for beach days

If you’re heading to the beach, consider reef-safe sunscreen. It won't just protect your skin, it also offers protection for marine life.

Human Nature offers a mineral sunscreen with SPF 60 (P349.75) that provides broad protection against UV rays.

 

 

 

 

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A post shared by Human Nature Philippines (@humanheartnature)

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