Osteoporosis risk among Pinoy adults, elderly 'alarming' — DOST-FNRI

The Department of Science and Technology - Food and Nutrition Research Institute (DOST-FNRI) expressed alarm Thursday over the threat of osteoporosis confronting Filipino adults, with an overwhelming majority already suffering from calcium deficiency.

In a statement, the DOST-FNRI said its 2021 Expanded National Nutrition Survey (ENNS) showed that 97.2 percent of adults and 95.5 percent of elderly suffer from calcium deficiency.

The institute reported that "one of the potential contributors to poor bone health that causes osteoporosis among Filipinos is low calcium intake."

It called on the public to consume calcium-rich foods such as small fish, shellfish, cereals, green leafy vegetables, and dairy products.

Filipinos should get enough sunlight, the DOST-FNRI added, as sufficient vitamin D is needed for efficient absorption of calcium.

The DOST-FNRI also urged the national government to intensify the food fortification program not only for milk products, but also food products which could be good sources of calcium and vitamin D fortification.

The institute proposed that local government units have sustained efforts and structured public awareness programs highlighting bone health, implement primary prevention programs focusing on modifiable risk factors such as nutrition and lifestyle-related behaviors, and establish adequate diagnostic facilities in health centers for early detection of osteoporosis. — VDV, GMA Integrated News