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WATCH: Carmina Villarroel and Cassy Legaspi's full workout routine

Kapuso Watch: Kris Bernal's 30-minute full body workout

Kris Bernal does a 30-minute full body HIIT

How Lovely Abella became a certified fitness instructor

Pinoy MD: Three ways to losing belly fat fast

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Connie Sison reveals #fitspiring workout routine in 'Pinoy MD'

A sweaty HIIT workout you can do in your living room

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