Timelapse video shows man's dramatic 3-month weight loss transformation

Just how far can good diet and exercise take you?

A viral video posted by Hunter Hobbs of his weight loss journey shows exactly how.

The Norman, Oklahoma native published a YouTube clip showing a timelapse of his body's transformation as he lost 42 pounds in just three months.

Hunter went from 202 pounds to 160 pounds during that span.

Speaking to TODAY, Hunter said he lost the weight through homecooked healthy food and daily workouts.

“I never really followed any kind of diet. I really wasn’t sure how much I was actually going to lose,” he said. —JST, GMA News