Scarlett and Gavin join dad Doug Kramer on 7 a.m. workout

Guess who joined Doug Kramer on his 7 a.m. workout: his daughter Scarlett and son Gavin!

On Instagram, he posted a video of them running sprints at an indoor basketball court.

"Instill discipline at an early age. Soon enough, they will find it second nature," he wrote.

"Be comfortable with uncomfortable!" he added.

Scarlett is 11 years old, while Gavin is 10.

Doug used to play in the Philippine Basketball Association. Marc Pingris, a fellow retired basketball player, left a comment quipping about them returning to the court.

"Laro na tayo ulit hehe," Marc said.

Doug is married to Chesca Garcia. Aside from Scarlett and Gavin, they have another daughter named Kendra, their eldest child.

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