How to burn calories and get toned arms, abs like Solenn Heussaff

Solenn Heussaff is a #fitspiration to a lot of people and for those wondering how she maintains her figure, the Kapuso actress willingly spills the beans. 

Apart from publishing her first fitness book "Hot Sos", Solenn shares some of her workout secrets — including some routines she does to burn calories and tips to get toned arms and abs — through her blog and YouTube channel.

Some of the workout routines she does to burn calories are squat side kicks, plank with arm reach, inchworm plus push up, and burpees, which she does for 3 rounds in 15 minutes.

For toning her arms and abs, she also does 3 rounds of these routines in 15 minutes: dumbbell squat plus shoulder press, plank with reach unders, mountain climbers, and plank with hip dips.

The secret's out, so go achieve your #fitnessgoals! — Jannielyn Ann Bigtas / AT, GMA News