Tired of your dark underarms, knees, and elbows? Here are some tips from a dermatologist

Do you want to wear sleeveless tops or short skirts but feel self-conscious about your dark underarms, elbows, or knees?

You're in luck because there are ways to manage darkening or hyperpigmentation in these parts of the body.

In an episode of Pinoy MD, Dr. Jean Marquez has shared some skin care tips specifically for these spots.

Underarms

According to Doc Jean, one of the main reasons why there are dark underarms is friction, including shaving and wearing fit clothes.

Because of this, shaving or waxing should only be done every three weeks and should be accompanied by shaving gels or foams.

Another cause of dark underarms are products applied to it, especially deodorants and anti-perspirants which have aluminum or aluminum chloride.

"They actually clog the pores and then... cause micro-inflammation around the pores, around the hair follicles, and this can further become pigmentation," she said.

Products containing alcohol and strong scents should also be avoided because they irritate sensitive skin and cause dryness.

Knees and elbows

Contrary to popular belief, the elbows and knees should not be scrubbed much because it removes oil, causing them to be darker and drier.

Peeling products should also be stopped because it also irritates the skin. Instead, use gentle whitening creams that contain niacinamide, licorice or arbutin.

Underlying diseases

Hyperpigmentation can also be caused by diseases, such as acanthosis nigricans. According to Mayo Clinic, this is a skin condition that causes a dark discoloration in body folds and creases.

It can also be symptoms of diabetes, Polycystic Ovarian Syndrome (PCOS) or hormonal imbalance caused by contraceptive pills.

To prevent the situation from getting worse, it is recommended to consult a doctor first instead of relying on the internet for remedies.

—Franchesca Viernes/MGP, GMA News