Vince Maristela shares secret in maintaining washboard abs

Vince Maristela wowed netizens with his washboard abs and beach bod during his recent trip to Siargao.

In Athena Imperial's report on "24 Oras," the Sparkle star said the achievement was the result of eight years of dedicated workouts.

"Eight years na akong nagwo-work out so I think kilalang-kilala ko na ang katawan ko. Nagda-diet na ako since 2021," Vince said.

"Noong Siargao na 'yon, gusto ko lang talagang i-showcase 'yung hardwork ko. Siyempre saan pa maganda i-showcase 'yun, e di sa beach diba?" he added.

According to Vince, there's no secret to achieving abs—it all comes down to one's lifestyle and proper diet.

"Depende pa rin sa training ko. Since minsan nagka-cardio, minsan kailangan ko ng energy. So I think dahil kilalang-kilala ko na ang katawan ko, na-e-estimate ko na," he said.

Vince jetted off to Siargao earlier this month with fellow PBB batchmates Kira Balinger, AZ Martinez, Ralph De Leon and Sparkle actor Sean Lucas. 

"Kaunti lang kasi 'yung time namin sa Bahay ni Kuya eh. Eh pag nandito kami sa Manila, four hours kaming magkasama. Eh doon sa Siargao, four days kaming magkasama. Hindi kami naghihiwalay," he said.

During the trip, netizens also noticed the closeness between Vince and Kira, as seen in his Instagram posts.

"Naging close kami doon sa totoo lang," he said about Kira.

Vince also shared that Kira's love team partner and fellow PBB housemate, Josh Ford, was supposed to join their trip but was in his hometown in the United Kingdom.

"Dapat magkakasama kami 'non kaso si Josh nasa UK siya. Doon siya nag-New Year, doon siya nag Christmas. Family niya rin kasi 'yon. Next time na lang," he added.

 

 

 

 

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A post shared by Vince Maristela (@vincemaristela)

—Jade Veronique Yap/MGP, GMA Integrated News