Kelvin Miranda shares lesson on embracing pain, finding clarity amid life challenges

Kelvin Miranda reflected on how he embraces pain and acceptance as “Encantadia Chronicles: Sang’gre” nears its final stretch, sharing a personal lesson on how facing emotional challenges has shaped his perspective on life.

On Thursday, Kelvin joined Bianca Umali, Angel Guardian, and Rhian Ramos for a media conference ahead of the show’s finale week.

When asked about his takeaway from the series, Kelvin opened up about how he processes emotional challenges, saying he allows himself to fully experience pain rather than suppress it.

“Sa ‘kin kasi, ‘yung pain ay ina-allow ko siya na maramdaman ko para hindi ako mapunta sa ibang dimensyon, ibang ako, ibang version na ako,” the Sparkle star said.

He explained that denying pain can often intensify it, making it harder to deal with in the long run.

“Kasi the more na itinatanggi mo na hindi ka nasasaktan, mas lalo kang nasasaktan,” Kelvin said.

For the actor, acceptance has become an important lesson, helping him gain clarity when facing difficult situations.

“So ang natutunan ko is ‘yung acceptance na kailangan mong tanggapin lahat nang maluwag sa ‘yo para mas maluwag din at mas malinaw mong makita ‘yung mga bagay na hinaharap mo,” he said.

Last month, Kelvin shared the passing of his dad, Patricio. 

“Mahal na mahal kita hindi man natin ito nasasabi sa isa’t isa pero alam kong alam mo na mahal kita at alam ko rin na mahal mo ako. Masakit daddy lagi mo na lang ako sinasaktan pero kahit ganoon mahal kita at hindi kita makakalimutan,” he wrote on social media.

Meanwhile, “Encantadia Chronicles: Sang’gre” airs on GMA Network from Mondays to Fridays at 8 p.m. after "24 Oras." You can also watch it online via the Kapuso Stream on YouTube. —CDC, GMA News