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This wellness coach used to weigh 245 lbs
How to cook banana bread in a rice cooker
Edible flowers: The squash blossom
Pineapples aren't just for dessert!
Get your kids to eat healthy with these creative recipes
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This healthy and yummy clam pasta is perfect for the Holy Week
WATCH: Andrea Torres, lumambitin para sa anti-gravity yoga
WATCH: Ina Feleo, ipinasilip kung paano niya na-achieve ang beach-ready body
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WATCH: Archie Alemania, mas naging healthy nang mag-kwarenta anyos
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